7 Fun Baseball Drills for 12 Year Olds (Get Started Today!)

7 Fun Baseball Drills for 12 Year Olds (Get Started Today!)

Baseball is meant to be enjoyable!  As youngsters close to 12 years previous, generally the sport can begin to appear to be a job. 

This is a crucial age to maintain it enjoyable and developmental.  Some may begin to achieve different pursuits or begin to obtain strain from dad and mom, coaches or pals on their efficiency.

As coaches and oldsters, we have to work exhausting to maintain youngsters engaged, having enjoyable and growing.  As they attain the teenage years, we have to stay constructive and maintain the love of the sport alive. 

An general philosophy we comply with for practices with youngsters of all ages is that the drills created for a group apply ought to maintain everybody transferring and having enjoyable whereas growing their abilities.

Even at the highschool stage, we run practices the place everyone seems to be lively, there is a component of competitors, however ultimately the gamers are having enjoyable!

At the tip of apply, you need the gamers on the group to be excited concerning the subsequent apply.  You need them leaving with some suggestions on an space to enhance upon and one thing they did effectively!

Too usually, coaches stand on the mound throwing pitches as one child hits and the opposite 9 stand within the subject.  There are rather more environment friendly methods to make sure gamers are lively and growing.

Fun Baseball Drills for 12 Year Olds

  1. Contact Drill
  2. Curve Ball/Off Speed Pitch
  3. Four Corners
  4. Knockout Drill
  5. Simulated Game
  6. Running Bases/Stealing Bases
  7. Sliding Drill
Enjoy the journey! Embrace the enjoyable! Love the sport!

Kids on the 12 yr previous stage may need now performed the sport with leadoffs and steals.  The greatest adjustment is the elevated variety of off pace pitches and the changes that gamers have to make.  12 yr olds can actually begin to select a high quality pitch and “go together with” a pitch on the nook of the plate with 1 or 2 strikes.

The abilities we are attempting to develop with the drills detailed beneath embrace the next:

  • Contact and a pair of Strike Hitting
  • Hitting off pace pitches
  • Soft palms for fielding floor balls
  • Anticipation of the sport and subject consciousness on protection
  • Anticipation on the bases and the suitable angles to take
  • How to remain protected and achieve a bonus by sliding accurately

#1 Contact Drill

For the portion of apply after we are specializing in hitting, we are going to usually have a number of stations happening.  We break the gamers into teams of 2-3 gamers and arrange a hitting cage, tee station, wiffle ball station and a heavy ball station.  

The gamers transfer from station to station.  Once we have now accomplished these coaching zones, we are going to add some enjoyable by a contact drill.  You can use baseballs or wiffle balls for this drill.  To get probably the most quantity of swings, I might suggest wiffle balls with a number of coaches.

How The Drill Works:

  • Set up a number of stations with a number of coaches.
  • Break the gamers into teams of three.
  • Have the primary participant in every group step to the plate.
  • See what number of consecutive strikes the participant is ready to make contact with. (Foul balls do depend)
  • Have the gamers compete inside their group and undergo this cycle for 5-12 minutes.
  • At the tip, determine the winner of every group and convey to the principle plate.
  • Have every hitting cycle by two instances and determine the winter for that apply.

Benefits:

  • The gamers study to make contact.
  • This helps concentrate on making contact even on a pitch that isn’t good.
  • Players study to make a easy, compact swing.

Skills Developed:

  • Contact and a pair of Strike Hitting.  
  • How to concentrate on contact towards a troublesome pitcher.

#2 Curve Ball/Off Speed Pitch – “Hit It Where It Is Pitched”

One of the progressions within the sport of baseball is that gamers should begin to regulate to seeing curve balls or off pace pitches.  The hitter ought to work on figuring out the pitch after which going “with the pitch” and hitting it to the place it’s pitch, particularly when there are two strikes on the hitter.

How The Drill Works:

  • Set up a number of stations with a number of coaches.
  • Break the gamers into teams of three.
  • Have the primary participant in every group step to the plate.
  • See what number of consecutive strikes the participant is ready to make contact with. (Foul balls do depend).  Every pitch is an off pace change up or a breaking ball.
  • Have the gamers compete inside their group and undergo this cycle for 5-12 minutes.
  • At the tip, determine the winner of every group and convey to the principle plate.
  • Have every hitting cycle by two instances and determine the winter for that apply.

Benefits:

  • The gamers study to make contact on off pace and breaking pitches.
  • This helps concentrate on making contact even on a pitch that isn’t good.  We have to be good hitters with two strikes and combat off shut pitches.
  • Players study to make a easy, compact swing.

Skills Developed:

  • Contact and a pair of Strike Hitting.  
  • How to concentrate on contact towards a troublesome pitcher that has high quality off pace choices.
A terrific possibility is to take your sport to minor or main league sport and speak about key conditions! Or merely benefit from the expertise and develop the love of the sport!

#3 Four Corners

If you might be training on an infield, begin at about 60 toes aside and have gamers positions on the 4 corners.  The drill begins with throwing the ball across the sq..  Every positions has to have the ability to catch, have the correct footwork, and eliminate the ball and on level.

We wish to apply throwing how we’d within the sport.  So we wish to maintain our velocity up with focus.

How The Drill Works:

  • Set up bases at 65 toes after which work backwards.
  • You can arrange a number of stations to maintain everybody concerned.
  • Keep observe of who can take advantage of consecutive throws and catch with out an error.

Benefits:

Players should be capable of obtain the ball, use the correct footwork and make a powerful, aggressive, correct throw to the following location.

Skills Developed:

  • Arm power
  • Accuracy
  • Receiving with gentle palms and transition to the throw – fast launch.

#4 Knockout Drill

This is a drill the place the gamers need to not solely subject the bottom ball cleanly, however then they need to make the second a part of the play, which is an correct throw.  As lengthy as they make the play efficiently they keep within the sport.  If they get knocked out, we sometimes have a secondary sport going down to maintain the variety of complete quantity reps excessive and to forestall gamers from simply standing round.

At the 12 yr previous stage, we wish to begin hitting grounds balls to the facet as the sport and competitors progresses.  Make gamers use the correct footwork in attending to the ball after which making the throw.  Improper footwork might result in elimination from the sport.

How The Drill Works:

  • Break gamers into teams of 5-6.
  • Throw or hit floor balls to the primary participant up.
  • The gamers should make a clear play and throw to stay within the sport.
  • Complete the method by the road and proceed till there is just one participant left.
  • Consider having a secondary line the place gamers can proceed to subject floor balls.
  • This sport will also be performed with fly balls.

Benefits:

  • Players study to take care of a little bit strain and should subject the ball clear and make a high quality throw.
  • Players take pleasure in competing and making an attempt to remain within the sport.
  • Players should use correct approach and may obtain suggestions from a coach that isn’t hitting the groundballs.
  • Create a spotlight level that everybody on the group will work on throughout this dril.

Skills Developed:

  • Proper approach and gentle palms
  • Handling strain conditions
Start every season with a number of buckets of baseball to maintain the hitting drills transferring! Get loads of reputations for every child!

#5 Simulated Game

Most groups may have between 11-12 gamers on the group.  Take 3 gamers and have them hit and put the others into place.  A coach can pitch from a brief distance similar to 30-40 toes behind an L Screen.  

The aim is to have the ball hit usually, gamers working the bases, and fields making the correct play within the subject.  The gamers love this sport as they really feel like they’re “scrimmaging” and so they get a possibility to deliver their abilities all collectively on this format.

One key right here is for the final half-hour of this simulated sport, don’t let any of the coaches coach.  Let the gamers talk with one another and speak.  Let the gamers make the selections and assess their choice with no coach leaping in instantly to right.

You wish to run this simulated sport on the finish of apply and concentrate on the factors of emphasis throughout that apply that the coaches have pressured.

How The Drill Works:

  • Identify 3 hitters to get able to hit.
  • Place the opposite gamers within the subject.
  • Utilize a coach to pitch.
  • If you might be quick on gamers, don’t use a catcher or omit an outfielder.
  • Have the gamers hit after which run the bases.
  • The fields should make the correct play.

Benefits:

  • The sport of baseball can occur quick.  Even the gamers that may subject the ball when drilling, could wrestle as soon as in a sport scenario.
  • The simulated sport retains it enjoyable and actual!
  • The alternative to run bases is loved by the gamers!

Skills Developed:

  • Anticipation of the sport
  • Defense consciousness
  • Baserunning consciousness

#6 Running Bases/Stealing Bases

This drill is normally used on the finish of apply.  Players will run a single, then a double, then a triple and eventually a house run.  Coaches have the chance to show to run by the bottom on a single, hearken to their coaches and make the correct flip.  

This will take months for gamers to lastly catch one, however it’s one thing you are able to do repeatedly to assist construct consciousness of the place the ball is and what the coach is telling them to do.  Coaches ought to work on staying according to arm motions and the verbiage used.

One option to take this drill to the following stage is to make use of a stopwatch and time every participant on his time to first base and second base.  Over the course of the season, see if youngsters can lower their time.  They will be capable of do that by taking the suitable angles and working the bases accurately.

An aspect so as to add on the 12 yr previous stage is to have a scenario the place pitchers and catchers are engaged on holding a run on base after which throwing out the would-be base runner.  This may benefit each your base runners and your pitcher, catcher and 1st baseman.  This is a crucial ability to have as video games begin.

How The Drill Works:

  • Have each participant line up at dwelling plate.
  • Have them make a simulated swing and run the bases.
  • Start with a single after which progress to the opposite bases.
  • You may also have runners begin on 1st and work on going from 1st to third on a base hit.

Benefits:

  • Kids like to run bases and rating.
  • This is a good way to eliminate some power.
  • This helps maintain youngsters in form and most children take pleasure in working!

Skills Developed:

  • Proper base working path
  • Anticipation
  • Seeing the ball and making a choice

#7 Sliding Drill

Sliding is one option to keep protected when there’s a shut play at a base.  This is a chance to clarify the correct option to slide and to encourage gamers to not slide into first base.  We will use this drill on a moist, wet day.  Or you possibly can deliver a slip and slide to apply to work on sliding.

At the 12 yr previous stage, the runners can begin to study to slip away from the tag catch the bottom with a foot or a hand.

How The Drill Works:

  • Set up a slip and slide or make the most of moist grass.
  • Have gamers take turns sliding safely.
  • Properly instruct the correct option to slide.

Benefits:

  • Helps take away the concern of sliding.
  • Teaches the correct approach.
  • Players have enjoyable on a slip and slide or moist grass.

Skills Developed:

  • How to securely facet and achieve a bonus
Sliding is a drill usually ignored by coaches. Teach youngsters to slip safely for security causes and aggressive benefits!

Fun Baseball Drills for 12 Year Olds: Final Thoughts

The 12u stage is perhaps probably the most enjoyable yr of enjoying baseball as a child.  The dangerous attitudes may nonetheless not be current and with the suitable set of coaches, it may be a blast.  Keep it enjoyable, rejoice the success and work on offering suggestions.

Start each apply with 1-3 factors of emphasis and speak on the finish about how the group did and areas to enhance on subsequent time.  Keep it easy, targeted and enjoyable!

Don’t let the damaging coach destroy a child’s enjoyable and love for the sport.  Be the constructive position mannequin that children want!

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